General Information About Mental Health
Eating Disorder
Online Self-Help Resources
Resources and Support for Young People
ADHD Foundation UK - support & advice to those with ADHD
Alumina - online help for self-harm from age 14 to 19
Anxiety UK - resources for anxiety sufferers
Brave - online CBT for those who suffer from anxiety
Charlie Waller Trust - charity to understand and talk about depression
Child Line - support for those until age 19
Edwards Trust - support for grief & loss
Frank - education on drugs & alcohol
HandsOn Scotland - provides help & advice to young people
Heads About The Waves - charity for those with depression and self-harm
Happy Maps - support & advice for 14 to 25
Harmless - charity to overcome self-harm and suicide
Headmeds (Young Minds) - information on medication
Heads Together - campaign to tackle stigma
Kidscape - support for those who experience bullying
Kooth - online counselling and emotional wellbeing platform
LGBT Youth Scotland - advice & support for the LGBT community
Lucy Faithfull Foundation - campaign against child sexual abuse
Mermaids UK - advice & support for transgender, non-binary & gender-diverse
MindEd - free education resource
Mind Mate - advice on mental health & wellbeing
National Autistic Society - charity for those with autism
National Self-harm Network - a forum site for those who self-harms
NHS Inform - information on mental health problems
OCD UK - resources for those with OCD
On My Mind - empowers YP to make choices about their mental health
Papyrus - charity to prevent suicide in young people
Proud Trust - charity that empowers YP to make positive changes
Stem4 - charity supporting positive mental health in young people
Teenage Mental Health - free support groups
Teen Sleep Hub - support for teenagers to help them get the sleep they need
Therapy Comics - free resources
Winston's Wish - support following death of a parent or sibling
Young Minds - support for young people & parents
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