top of page
Screenshot 2022-09-21 at 22.55.03.png
General Information About Mental Health
Eating Disorder
Online Self-Help Resources
Resources and Support for Young People

ADHD Foundation UK - support & advice to those with ADHD

Alumina - online help for self-harm from age 14 to 19

Anxiety UK - resources for anxiety sufferers

Brave - online CBT for those who suffer from anxiety

Charlie Waller Trust - charity to understand and talk about depression

Child Line - support for those until age 19

Edwards Trust - support for grief & loss

Frank - education on drugs & alcohol

HandsOn Scotland - provides help & advice to young people

Heads About The Waves - charity for those with depression and self-harm

Happy Maps - support & advice for 14 to 25

Harmless - charity to overcome self-harm and suicide

Headmeds (Young Minds) - information on medication

Heads Togethercampaign to tackle stigma

Kidscape - support for those who experience bullying

Kooth - online counselling and emotional wellbeing platform

LGBT Youth Scotland - advice & support for the LGBT community

Lucy Faithfull Foundation - campaign against child sexual abuse

Mermaids UK - advice & support for transgender, non-binary & gender-diverse

MindEd - free education resource

Mind Mate - advice on mental health & wellbeing

National Autistic Society - charity for those with autism

National Self-harm Network - a forum site for those who self-harms

NHS Inform - information on mental health problems

OCD UK - resources for those with OCD

On My Mind - empowers YP to make choices about their mental health

Papyrus - charity to prevent suicide in young people

Proud Trust - charity that empowers YP to make positive changes

Stem4 - charity supporting positive mental health in young people

Teenage Mental Health - free support groups

Teen Sleep Hub - support for teenagers to help them get the sleep they need

Therapy Comics - free resources

Winston's Wish - support following death of a parent or sibling

Young Minds - support for young people & parents

​

​

bottom of page