One-off Consultation
It is sometimes easier to talk about our difficulties to someone who is external and impartial. Whether you are contemplating on a big decision, dealing with a recent loss, adjusting to changes in personal or professional life, or simply wanting to talk to someone who could help you see things from a different perspective, Tutum Psychology is here to offer you that safe space to talk. The aim of a one-off consultation appointment is to explore current concerns and identify possible next steps moving forward. I employ a solution-focused approach which has been proven to be effective in creating realistic solutions during time-limited sessions.
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This one-off consultation is also aimed at those who have previously accessed psychological therapy in the past and are simply wanting to have a 'top-up' or a 'review' session to maintain their progress.
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Given that one-off consultations are time limited, it is therefore helpful to have specific concerns or goals in mind.
Still unsure if a One-Off Consultation is for you? Do you wish to have a top-up session on more than one occasion?